Breathe deeply and consider the ways in which you saw hope in the world today.
Pray: ''For I know well the plans I have in mind for you-oracle of the LORD-plans for your welfare and not for woe, so as to give you a future of hope.''
Breathe deeply and consider the ways in which you bring hope to the world.
“The soul must empty itself of all that is not God in order to go to God.”
– Saint John of the Cross
What excess baggage am I carrying around that I really don’t want to put down (a childhood hurt, a friend’s betrayal, a lover’s rejection)?
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?