Sit in a comfortable position. Breathe deeply.
Turn your mind to Christ, our light.
Breathe deeply. As you breathe in, consider a moment when Christ has been a light in your life.
As you breathe out, consider one way you can be an example of Christ's light to others.
Allow Christ's love and light to restore peace to your soul.
’Lazarus, come out!’ The dead man came out. ‘Untie him and let him go.’
Following Jesus’ way, we are called to release those who are bound and find ways to help them begin again with freedom and dignity. In the spirit of Bl. Titus Brandsma, an outspoken advocate for the rights of those oppressed, determine how you can be an advocate for those who are enslaved by their addictions.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?