Put yourself in a comfortable position that will allow you to concentrate and feel calm.
Breathe in deeply, hold it, and exhale completely. Repeat three times.
Relax. Visualize yourself in God's presence.
Using these words of praise, pray slowly:
My God, I love you with all my heart, I praise and thank you...
Repeat several times.
Relax and breathe in deeply, hold it, and exhale completely.
Just be with God.
“Everyone’s actions are in direct continuity with the habit of perfection that has been acquired.”
John of the Cross (DN 1.1.3)
John of the Cross reminds us that our behaviors flow from the quality of our relationship with God.
Ask God to draw you into deeper relationship so that your daily life is modeled on the way of Jesus.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?