Sit in a comfortable position. Breathe deeply.
Turn your mind to Christ, our light.
Breathe deeply. As you breathe in, consider a moment when Christ has been a light in your life.
As you breathe out, consider one way you can be an example of Christ's light to others.
Allow Christ's love and light to restore peace to your soul.
I imagine my soul as a piece of waste ground, and I ask the Blessed Virgin to take away from it all the rubbish, that is, all the imperfections.
St. Therese of Lisieux
Therese places her trust in the Virgin to purify her soul. As you pray today, seek the help of the Blessed Virgin in removing the obstacles that are in the way of your growth in Christ.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?