Begin with simple awareness that you are, that you exist, here and now.
Sense your own being, and rest in it.
As you become fully aware of your being, realize that God is your being.
Breathe in and out slowly and deeply three times and rest in the awareness of his being, your shared being.
Let him do whatever He likes with us, bring us wherever He pleases.
St. Teresa of Avila
Teresa trusted that her Majesty knew best what she needed and desired and would provide and care for her each day. As you pray today, ask to ‘do whatever He likes” with you and trust that all that you seek and long for will be fulfilled in God alone!
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?