Sit straight in a chair in a comfortable position.
Breathe in deeply, hold it, and exhale completely. Repeat three times.
Relax. Visualize yourself in God's presence.
Using the words of this mantra, say slowly:
Lord have mercy...
Repeat a few times.
Relax and breathe in deeply, hold it, and exhale completely.
You are simply trying to focus yourself to pay attention to your conversation.
Let him do whatever He likes with us, bring us wherever He pleases.
St. Teresa of Avila
Teresa trusted that her Majesty knew best what she needed and desired and would provide and care for her each day. As you pray today, ask to ‘do whatever He likes” with you and trust that all that you seek and long for will be fulfilled in God alone!
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?