Begin with simple awareness that you are, that you exist, here and now.
Sense your own being, and rest in it.
As you become fully aware of your being, realize that God is your being.
Breathe in and out slowly and deeply three times and rest in the awareness of his being, your shared being.
...the delight the soul receives in the rapture of love, communicated by the fire of the light of these lamps, is wonderful and immense, for it is as abundant as it would be if it came from many lamps.
St. John of the Cross
In your prayer today, rest in the “rapture of love” and enjoy the “wonderful and immense” love of God for you.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?