Put yourself in a comfortable position.
Consider God's unconditional love for you. Breathe deeply.
Jesus said, ''Are not five sparrows sold for two small coins? Yet not one of them has escaped the notice of God. Even the hairs of your head have all been counted.''
Take a deep breath and exhale slowly as you try to imagine yourself as God sees you.
...the delight the soul receives in the rapture of love, communicated by the fire of the light of these lamps, is wonderful and immense, for it is as abundant as it would be if it came from many lamps.
St. John of the Cross
In your prayer today, rest in the “rapture of love” and enjoy the “wonderful and immense” love of God for you.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?