Look around you. Take the time to consider exactly where you are at this moment. Breathe deeply and meditate on the fact that God knows you, right now, wherever you are. God is with you at this moment and sees you and knows the desires of your heart.
Take a deep breath and allow God's desires to fill your heart.
Exhale, and let go of your worries and those things to which you have been clinging and which may have gotten in the way of your relationship with God today. Take two more deep breaths.
Were it not for the satisfaction God himself sometimes infuses, it would be a wonder if the soul through its own diligence could get any sensible gratification or consolation out of its spiritual works and exercises.
St. John of the Cross
Our only real satisfaction is in God and of God. Pray today to trust in God alone rather than relying on your own efforts!
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?