Put yourself in a comfortable position.
Consider God's unconditional love for you. Breathe deeply.
Jesus said, ''Are not five sparrows sold for two small coins? Yet not one of them has escaped the notice of God. Even the hairs of your head have all been counted.''
Take a deep breath and exhale slowly as you try to imagine yourself as God sees you.
Everything else we do is a means to an end. But love is an end already, since God is love.
St. Teresa Benedicta of the Cross
In one sense, our only “mission” is to love – God, others, and ourself - and in that loving we mirror God’s love to all whom we meet. As you pray today, seek only to love, with all your heart and mind and soul.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?