Take several deep breaths. Empty your thoughts.
Let go of all that has held you back today.
Exhale all those things that make your heart heavy.
Envision yourself moving forward, lighter, more free, toward the Lord, who helps to carry all burdens.
I really believe that whoever humbles oneself and is detached...will receive the favor of this water from the Lord and many other favors.
St. Teresa of Avila
The more you recognize your need for God, rather than to be preoccupied by other things, the more will your thirst be quenched by living waters. Like the Samaritan woman, seek only the Christ, the Living Water, in your prayer today.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?