Put yourself in a comfortable position. Take several deep breaths.
Repeat to yourself: Do not be afraid.
Each time you exhale let go of those things about which you are worried or afraid.
Offer these worries to God, knowing that God's love is infinite.
Allow yourself to accept God's love and grace in return.
Oh Jesus, how little known is the merciful love of your heart!
St. Therese of Lisieux
On this Feast of the Epiphany, we are invited to acquire the missionary spirit of Therese so that God’s love and mercy will be made known to all the nations. Pray today that all peoples will come to know the love of God through Christ Jesus.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?