Sit in a comfortable position. Breathe deeply.
Turn your mind to Christ, our light.
Breathe deeply. As you breathe in, consider a moment when Christ has been a light in your life.
As you breathe out, consider one way you can be an example of Christ's light to others.
Allow Christ's love and light to restore peace to your soul.
“Anyone who complains or grumbles will never be perfect, nor even be a good Christian.”
John of the Cross (SLL162)
Faithful followers of Christ recognize that all of life is a gift. Pray for a grateful heart, recognizing that you are not entitled to anything; everything you have is God’s gift to you.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?