Sit in a comfortable position. Breathe deeply.
Turn your mind to Christ, our light.
Breathe deeply. As you breathe in, consider a moment when Christ has been a light in your life.
As you breathe out, consider one way you can be an example of Christ's light to others.
Allow Christ's love and light to restore peace to your soul.
We conclude that, self-knowledge flows first from this dry night, and that from this knowledge ... proceeds the other knowledge of God.
St. John of the Cross
As we grow in self-knowledge we grow also in right-relationship to God – acknowledging God alone as holy and good. Pray today for the wisdom to recognize the “otherness” of God and acknowledge your complete dependence on God.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?