Breathe deeply and consider the ways in which you saw hope in the world today.
Pray: ''For I know well the plans I have in mind for you-oracle of the LORD-plans for your welfare and not for woe, so as to give you a future of hope.''
Breathe deeply and consider the ways in which you bring hope to the world.
I believe I've explained that it is fitting for souls, however spiritual, to take care not to flee from corporeal things to the extent of thinking that even the most sacred humanity causes harm.
St. Teresa of Avila
Teresa invites us to see the corporeal as important to our spiritual journey; not something “to flee” from. Pray today to value the intimate connection between body and soul as a Christian believer.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?