Breathe deeply and simply rest.
For a moment, do not think about what you must do later today.
Simply allow yourself to gather strength from God's love, to be replenished by God's mercy, invigorated by God's very presence.
Give thanks to God for this energizing love.
Indeed the soul does no more in this union than does the wax when another impresses a seal on it. The wax doesn't impress the seal on itself…it is only disposed -- I mean, by being soft…it doesn't soften itself but remains still and gives its consent.
St. Teresa of Avila
As potter’s clay fashioned by God, pray today for the grace to be “disposed” to God’s work in you.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?