Put yourself in a comfortable position.
Consider God's unconditional love for you. Breathe deeply.
Jesus said, ''Are not five sparrows sold for two small coins? Yet not one of them has escaped the notice of God. Even the hairs of your head have all been counted.''
Take a deep breath and exhale slowly as you try to imagine yourself as God sees you.
They should remember that pacification of the soul (making it calm and peaceful, inactive and desireless) is not a small accomplishment.
St. John of the Cross
The call to be little and childlike is to recognize one’s total dependence on God, as young children expect and trust all their needs to be fulfilled by their parents. As you pray today, rest in the arms of your heavenly Father.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?