Take several deep breaths. Empty your thoughts.
Let go of all that has held you back today.
Exhale all those things that make your heart heavy.
Envision yourself moving forward, lighter, more free, toward the Lord, who helps to carry all burdens.
O my Divine Savior, I can sleep on Your heart, for it belongs to me.
St. Therese of Lisieux
Therese trusted in her loving Lord completely and found rest and peace, ‘sleeping on His heart,’ knowing that Jesus would always be there for her. As you pray today, imitate her trust and rest in the heart of Jesus!
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?