Put yourself in a comfortable position that will allow you to concentrate and feel calm.
Breathe in deeply, hold it, and exhale completely. Repeat three times.
Relax. Visualize yourself in God's presence.
Using these words of praise, pray slowly:
My God, I love you with all my heart, I praise and thank you...
Repeat several times.
Relax and breathe in deeply, hold it, and exhale completely.
Just be with God.
Only what we ourselves can do in prayer is explained to us; little is explained about what the Lord does in a soul.
St. Teresa of Avila
The great work God does in a soul is a mystery that is difficult to fathom. In your prayer today, ask God to believe in the great wonders that God accomplishes in you and praise God for your blessings.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?