Put yourself in a comfortable position.
Consider God's unconditional love for you. Breathe deeply.
Jesus said, ''Are not five sparrows sold for two small coins? Yet not one of them has escaped the notice of God. Even the hairs of your head have all been counted.''
Take a deep breath and exhale slowly as you try to imagine yourself as God sees you.
I cannot receive Holy Communion as often as I wish, but O Lord -- are you not all powerful? Remain in my heart as in the tabernacle and never leave Your little victim.
St. Therese of Lisieux
Therese trusted in Jesus’ presence in her heart when Holy Communion was not possible. Pray today for that same trust in the many ways Jesus is present in your life.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?