Put yourself in a comfortable position.
Consider God's unconditional love for you. Breathe deeply.
Jesus said, ''Are not five sparrows sold for two small coins? Yet not one of them has escaped the notice of God. Even the hairs of your head have all been counted.''
Take a deep breath and exhale slowly as you try to imagine yourself as God sees you.
For since the soul is left with these desires and virtues that were mentioned, it always brings profit to other souls during the time that it continues to live virtuously; and these souls catch fire from its fire.
St. Teresa of Avila
Recognize the impact you make on others when you are on fire with the love of God! Pray today with gratitude that you have responded to God's love.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?