Take several deep breaths. Empty your thoughts.
Let go of all that has held you back today.
Exhale all those things that make your heart heavy.
Envision yourself moving forward, lighter, more free, toward the Lord, who helps to carry all burdens.
And God is so faithful He will not allow the devil much leeway with a soul that doesn't aim for anything else than to please His Majesty and spend its life for His honor and glory.
St. Teresa of Avila
Teresa trusted that His Majesty protects from the devil, those who live only for God and what God desires. Entrust yourself to God’s protection as you pray today.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?