Begin with simple awareness that you are, that you exist, here and now.
Sense your own being, and rest in it.
As you become fully aware of your being, realize that God is your being.
Breathe in and out slowly and deeply three times and rest in the awareness of his being, your shared being.
True, I am not always faithful, but I do not get discouraged. I place myself in the arms of the Lord and He teaches me to "draw profit from everything, good or bad, that He finds in me."
St. Therese of Lisieux
In your prayer today, give thanks for the many ways that God has been present and faithful to you, with no conditions attached.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?