Begin with simple awareness that you are, that you exist, here and now.
Sense your own being, and rest in it.
As you become fully aware of your being, realize that God is your being.
Breathe in and out slowly and deeply three times and rest in the awareness of his being, your shared being.
The words of Jesus Christ, our King and Lord, cannot fail.
St. Teresa of Avila
With deep awareness of his Majesty, Teresa listened to and believed in the power of Christ’s words, inviting her sisters in Carmel to this same confidence in Christ. As you pray today, ask for the grace to trust the words of Christ without hesitation.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?