Put yourself in a comfortable position. Take several deep breaths.
Repeat to yourself: Do not be afraid.
Each time you exhale let go of those things about which you are worried or afraid.
Offer these worries to God, knowing that God's love is infinite.
Allow yourself to accept God's love and grace in return.
Do not engage yourself in something less or pay heed to the crumbs that fall from your Father's table. Go forth and exult in your Glory! Hide yourself in it and rejoice, and you will obtain the supplications of your heart.
St. John of the Cross
Go forward with hope; be not satisfied with less when it comes to intimacy with God! In your prayer today, open your heart to God’s great gifts.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?