Put yourself in a comfortable position.
Consider God's unconditional love for you. Breathe deeply.
Jesus said, ''Are not five sparrows sold for two small coins? Yet not one of them has escaped the notice of God. Even the hairs of your head have all been counted.''
Take a deep breath and exhale slowly as you try to imagine yourself as God sees you.
Insofar as he gives her his love, he shows her how to love as she is loved by him.
St. John of the Cross
Only in receiving the gift of God’s love do we learn how to love as we are loved by God. In your prayer today, ask for the grace to learn how to convey God’s love to all whom you meet.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?