Sit in a comfortable position. Breathe deeply.
Turn your mind to Christ, our light.
Breathe deeply. As you breathe in, consider a moment when Christ has been a light in your life.
As you breathe out, consider one way you can be an example of Christ's light to others.
Allow Christ's love and light to restore peace to your soul.
To live by love is to banish all fear, all remembrance of past faults.
St. Therese of Lisieux
The soul that is freed by love (of Jesus) is totally consumed by that love and is not motivated by fear or preoccupied with past faults. As you pray today, ask that the love of Jesus take over your heart, leaving no room for anything else.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?