Put yourself in a comfortable position.
Consider God's unconditional love for you. Breathe deeply.
Jesus said, ''Are not five sparrows sold for two small coins? Yet not one of them has escaped the notice of God. Even the hairs of your head have all been counted.''
Take a deep breath and exhale slowly as you try to imagine yourself as God sees you.
The last thing I ask of you in the name of our Lord Jesus Christ, is that you love him alone and...that you encourage one another continually in difficult moments for love of him.
St. Mary Magdalen de Pazzi
In your prayer today ask Jesus Christ to help you to live out the two great commandments: love God with all your heart; love your neighbor as yourself.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?