Take several deep breaths. Empty your thoughts.
Let go of all that has held you back today.
Exhale all those things that make your heart heavy.
Envision yourself moving forward, lighter, more free, toward the Lord, who helps to carry all burdens.
I see God in the work of his hands and the marks of his love in every visible thing, and it sometimes happens that I am seized by a supreme joy which is above all other joys.
Bl. Titus Brandsma
Pray for the gift of ‘sight’ so that you will not miss the signs of God’s love in your daily life.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?