Take several deep breaths. Empty your thoughts.
Let go of all that has held you back today.
Exhale all those things that make your heart heavy.
Envision yourself moving forward, lighter, more free, toward the Lord, who helps to carry all burdens.
The less they understand the further they penetrate into the night of the spririt.
St. John of the Cross
John invites the experienced soul to the way of trust and blindness, rather than that the way of understanding, in order to enter the “night of the spirit.” Pray today to place your trust in God to light your way in the darkness.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?