Monday, April 30, 2012

Check in

Be still and allow yourself to be in the presence of God, who is always available to help us. Remember: ''For God all things are possible.'' Repeat three times. Exhale, letting go of all doubt you feel. Breathe in and recall that God will never leave your side.

Catch Up

Conversation Topic

β€œTo achieve interior silence, practice exterior silence.”
– Blessed John of Saint Samson

Conversation Starter

When was the last time I was alone without any sounds in the room for ten minutes or longer? On a scale of 0 (cannot tolerate) to 10 (very content) what is my comfort level with five minutes of complete silence?

Disconnect

Quiet yourself. Open your heart.

Take three deep breaths.

Disconnect and listen.

How long would you like to pray for?

About the Daily Disconnect