Monday, April 30, 2012

Check in

Put yourself in a comfortable position.
Consider God's unconditional love for you. Breathe deeply.
Jesus said, ''Are not five sparrows sold for two small coins? Yet not one of them has escaped the notice of God. Even the hairs of your head have all been counted.''
Take a deep breath and exhale slowly as you try to imagine yourself as God sees you.

Catch Up

Conversation Topic

“To achieve interior silence, practice exterior silence.”
– Blessed John of Saint Samson

Conversation Starter

When was the last time I was alone without any sounds in the room for ten minutes or longer? On a scale of 0 (cannot tolerate) to 10 (very content) what is my comfort level with five minutes of complete silence?

Disconnect

Quiet yourself. Open your heart.

Take three deep breaths.

Disconnect and listen.

How long would you like to pray for?

About the Daily Disconnect