Begin with simple awareness that you are, that you exist, here and now.
Sense your own being, and rest in it.
As you become fully aware of your being, realize that God is your being.
Breathe in and out slowly and deeply three times and rest in the awareness of his being, your shared being.
No, I am not an angel of heaven, but if I fall every moment of my life, I shall get up and come to You. Give me the grace that I may live by love.
St. Therese of Lisieux
Therese knew that God’s grace was sufficient for her to “live by love.” Bring yourself just as you are, to your prayer today, and ask for the same gift of God’s grace.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?