Put yourself in a comfortable position that will allow you to concentrate and feel calm.
Breathe in deeply, hold it, and exhale completely. Repeat three times.
Relax. Visualize yourself in God's presence.
Using these words of praise, pray slowly:
My God, I love you with all my heart, I praise and thank you...
Repeat several times.
Relax and breathe in deeply, hold it, and exhale completely.
Just be with God.
Keep my heart pure, shield me with Your presence, just for today.
St. Therese of Lisieux
With complete trust in God’s goodness, Therese asked for the graces she needed - a day at a time - knowing that God knew what she needed. Pray with that same trust today, assured that God will care for you and shield you from all harm.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?