Put yourself in a comfortable position.
Consider God's unconditional love for you. Breathe deeply.
Jesus said, ''Are not five sparrows sold for two small coins? Yet not one of them has escaped the notice of God. Even the hairs of your head have all been counted.''
Take a deep breath and exhale slowly as you try to imagine yourself as God sees you.
It is great wisdom to know how to be silent and to look at neither the remarks, nor the deeds, nor the lives of others.
St. John of the Cross
As the soul moves into deeper relationship with God, it grows in its ability to silence the inner voices of curiosity about others’ words or deeds, or their lives as a whole. Pray today to be concerned only with your Beloved.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?