Thursday, November 30, 2017

Check in

Put yourself in a comfortable position that will allow you to concentrate and feel calm. Breathe in deeply, hold it, exhale completely. Repeat three times. Relax. Visualize yourself in God's presence.
Using Psalm 46:10, say slowly:
Be still and know that I am God
Be still and know that I am
Be still and know
Be still
Be
Repeat a few times.
Relax and breathe in deeply, hold it and exhale completely.
You are trying your best just to be with God.

Catch Up

Conversation Topic

...aridities, then, make people walk with purity in the love of God.
St. John of the Cross

Conversation Starter

John urges us to accept “aridities” as a grace in prayer because they can make us “walk with purity in the love of God.” In your prayer today, ask that you will remain faithful even when you experience dryness or great distraction or restlessness.

Disconnect

Quiet yourself. Open your heart.

Take three deep breaths.

Disconnect and listen.

How long would you like to pray for?

About the Daily Disconnect