Put yourself in a comfortable position.
Consider God's unconditional love for you. Breathe deeply.
Jesus said, ''Are not five sparrows sold for two small coins? Yet not one of them has escaped the notice of God. Even the hairs of your head have all been counted.''
Take a deep breath and exhale slowly as you try to imagine yourself as God sees you.
...aridities, then, make people walk with purity in the love of God.
St. John of the Cross
John urges us to accept “aridities” as a grace in prayer because they can make us “walk with purity in the love of God.” In your prayer today, ask that you will remain faithful even when you experience dryness or great distraction or restlessness.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?