Put yourself in a comfortable position. Take several deep breaths.
Repeat to yourself: Do not be afraid.
Each time you exhale let go of those things about which you are worried or afraid.
Offer these worries to God, knowing that God's love is infinite.
Allow yourself to accept God's love and grace in return.
Your love has gone before me since my babyhood. It grew as I grew and now it is an abyss whose depths I cannot plumb.
St. Therese of Lisieux
Trusting in the presence of God’s love, all her life, Therese is in awe of its immensity and depth. In your prayer today, praise God for this unconditional love in your life.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?