Sit straight in a chair in a comfortable position.
Breathe in deeply, hold it, and exhale completely. Repeat three times.
Relax. Visualize yourself in God's presence.
Using the words of this mantra, say slowly:
Lord have mercy...
Repeat a few times.
Relax and breathe in deeply, hold it, and exhale completely.
You are simply trying to focus yourself to pay attention to your conversation.
Your love has gone before me since my babyhood. It grew as I grew and now it is an abyss whose depths I cannot plumb.
St. Therese of Lisieux
Trusting in the presence of God’s love, all her life, Therese is in awe of its immensity and depth. In your prayer today, praise God for this unconditional love in your life.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?