Sit straight in a chair in a comfortable position.
Breathe in deeply, hold it, and exhale completely. Repeat three times.
Relax. Visualize yourself in God's presence.
Using the words of this mantra, say slowly:
Lord have mercy...
Repeat a few times.
Relax and breathe in deeply, hold it, and exhale completely.
You are simply trying to focus yourself to pay attention to your conversation.
How could it be incredible that [the soul] also understands, knows, and loves -- or, better, that this be done in her -- in the Trinity, together with it, as does the Trinity itself!
St. John of the Cross
John wonders how we fail to believe that as the Trinity transforms us, our love is like that of the Trinity. Pray today that you are open to God’s work within you.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?