Put yourself in a comfortable position that will allow you to concentrate and feel calm. Breathe in deeply, hold it, exhale completely. Repeat three times. Relax. Visualize yourself in God's presence.
Using Psalm 46:10, say slowly:
Be still and know that I am God
Be still and know that I am
Be still and know
Repeat a few times.
Relax and breathe in deeply, hold it and exhale completely.
You are trying your best just to be with God.
The good God has given me a heart so faithful, that when it has once loved, it loves forever.
St. Therese of Lisieux
Acknowledging her faithful heart as a grace, Therese counted on God to keep her faithful to loving forever. Approach God with that same confidence in your prayer today, asking God to keep you committed and faithful to loving forever
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?