Put yourself in a comfortable position. Take several deep breaths.
Repeat to yourself: Do not be afraid.
Each time you exhale let go of those things about which you are worried or afraid.
Offer these worries to God, knowing that God's love is infinite.
Allow yourself to accept God's love and grace in return.
I see that the Lord is immutable, that He alone can fulfill my immense desires.
St. Therese of Lisieux
The mystery of God’s unconditional love led Therese to exclaim the wonders of such a loving God! With Therese we can say how truly awesome it is to know that the God in whom we believe, is enthralled with our “feeble love.” As you pray today, approach God with great love.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?