Sit in a comfortable position. Breathe deeply.
Turn your mind to Christ, our light.
Breathe deeply. As you breathe in, consider a moment when Christ has been a light in your life.
As you breathe out, consider one way you can be an example of Christ's light to others.
Allow Christ's love and light to restore peace to your soul.
“The angel came back a second time and touched Elijah and said, ‘Get up and eat or the journey will be too much for you.’ “
– 1 Kings 19:7
What area in my life have I ignored the angel (i.e., messenger of the Lord) more than once? Who do I trust more to take care of me – God or myself?
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?