Look around you. Take the time to consider exactly where you are at this moment. Breathe deeply and meditate on the fact that God knows you, right now, wherever you are. God is with you at this moment and sees you and knows the desires of your heart.
Take a deep breath and allow God's desires to fill your heart.
Exhale, and let go of your worries and those things to which you have been clinging and which may have gotten in the way of your relationship with God today. Take two more deep breaths.
“The soul must empty itself of all that is not God in order to go to God.”
John of the Cross (Asc. 3.7.2)
God created us out of love and dwells within us through the Spirit. Empty yourself of anything that rejects that love and trust God to create you anew.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?