Put yourself in a comfortable position that will allow you to concentrate and feel calm. Breathe in deeply, hold it, exhale completely. Repeat three times. Relax. Visualize yourself in God's presence.
Using Psalm 46:10, say slowly:
Be still and know that I am God
Be still and know that I am
Be still and know
Repeat a few times.
Relax and breathe in deeply, hold it and exhale completely.
You are trying your best just to be with God.
“Some are so patient for spiritual advancement that God would prefer to see them a little less so.”
John of the Cross (DN 1.5.3)
Why is it that we are more passionate about accumulating material wealth than our spiritual growth?
Direct all your thoughts, actions and desires toward the love of God with deep commitment!
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?