Look around you. Take the time to consider exactly where you are at this moment. Breathe deeply and meditate on the fact that God knows you, right now, wherever you are. God is with you at this moment and sees you and knows the desires of your heart.
Take a deep breath and allow God's desires to fill your heart.
Exhale, and let go of your worries and those things to which you have been clinging and which may have gotten in the way of your relationship with God today. Take two more deep breaths.
...souls who do not practice prayer are like people with paralyzed or crippled bodies; even though they have hands and feet, they cannot give orders to these hands and feet.
St. Teresa of Avila
The practice of prayer is so important that we really can’t function without it if we want to stay spiritually healthy. Pray today for the grace to stay committed to a regular practice of prayer.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?