Sit in a comfortable position. Breathe deeply.
Turn your mind to Christ, our light.
Breathe deeply. As you breathe in, consider a moment when Christ has been a light in your life.
As you breathe out, consider one way you can be an example of Christ's light to others.
Allow Christ's love and light to restore peace to your soul.
And God is so faithful He will not allow the devil much leeway with a soul that doesn't aim for anything else than to please His Majesty and spend its life for His honor and glory.
St. Teresa of Avila
Teresa trusted that His Majesty protects from the devil, those who live only for God and what God desires. Entrust yourself to God’s protection as you pray today.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?