Take several deep breaths. Empty your thoughts.
Let go of all that has held you back today.
Exhale all those things that make your heart heavy.
Envision yourself moving forward, lighter, more free, toward the Lord, who helps to carry all burdens.
...the more advanced you see you are in love for your neighbor, the more advanced you will be in the love of God...He will in a thousand ways increase the love we have for Him.
St. Teresa of Avila
Pray today to recognize that what you do for love of your sister or brother, you do for Christ.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?