Put yourself in a comfortable position that will allow you to concentrate and feel calm.
Breathe in deeply, hold it, and exhale completely. Repeat three times.
Relax. Visualize yourself in God's presence.
Using these words of praise, pray slowly:
My God, I love you with all my heart, I praise and thank you...
Repeat several times.
Relax and breathe in deeply, hold it, and exhale completely.
Just be with God.
...the more advanced you see you are in love for your neighbor, the more advanced you will be in the love of God...He will in a thousand ways increase the love we have for Him.
St. Teresa of Avila
Pray today to recognize that what you do for love of your sister or brother, you do for Christ.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?