Put yourself in a comfortable position. Take several deep breaths.
Repeat to yourself: Do not be afraid.
Each time you exhale let go of those things about which you are worried or afraid.
Offer these worries to God, knowing that God's love is infinite.
Allow yourself to accept God's love and grace in return.
Ah, how happy I should be at the moment of death if I had one soul to offer to Jesus. There would be one soul less in hell, one more soul to bless the good God for all eternity.
St. Therese of Lisieux
Enraptured by the love of Jesus, Therese wanted that for everyone! In your prayer today, ask that all will come to know and experience the love of Jesus.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?