Put yourself in a comfortable position.
Consider God's unconditional love for you. Breathe deeply.
Jesus said, ''Are not five sparrows sold for two small coins? Yet not one of them has escaped the notice of God. Even the hairs of your head have all been counted.''
Take a deep breath and exhale slowly as you try to imagine yourself as God sees you.
Love can supply for length of years. Jesus, because He is eternal, regards not the time but only love.
St. Therese of Lisieux
Jesus looks to the quality of our love, not the number of years we are on earth; whether we are young or old, love is the only thing that matters. Ask God to help you grow in your loving relationship to God.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?