Put yourself in a comfortable position that will allow you to concentrate and feel calm.
Breathe in deeply, hold it, and exhale completely. Repeat three times.
Relax. Visualize yourself in God's presence.
Using these words of praise, pray slowly:
My God, I love you with all my heart, I praise and thank you...
Repeat several times.
Relax and breathe in deeply, hold it, and exhale completely.
Just be with God.
Love can supply for length of years. Jesus, because He is eternal, regards not the time but only love.
St. Therese of Lisieux
Jesus looks to the quality of our love, not the number of years we are on earth; whether we are young or old, love is the only thing that matters. Ask God to help you grow in your loving relationship to God.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?