Put yourself in a comfortable position that will allow you to concentrate and feel calm.
Breathe in deeply, hold it, and exhale completely. Repeat three times.
Relax. Visualize yourself in God's presence.
Using these words of praise, pray slowly:
My God, I love you with all my heart, I praise and thank you...
Repeat several times.
Relax and breathe in deeply, hold it, and exhale completely.
Just be with God.
You will be consoled according to the greatness of your sorrow and affliction; the greater the suffering, the greater will be the reward.
Saint Mary Magdalen de Pazzi
Following the way of Jesus is the road of the cross leading to resurrection. As you pray today, rest in the assurance that Jesus will walk with you in your suffering and help you to remain hopeful in the promise of new life.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?