Put yourself in a comfortable position.
Consider God's unconditional love for you. Breathe deeply.
Jesus said, ''Are not five sparrows sold for two small coins? Yet not one of them has escaped the notice of God. Even the hairs of your head have all been counted.''
Take a deep breath and exhale slowly as you try to imagine yourself as God sees you.
You will be consoled according to the greatness of your sorrow and affliction; the greater the suffering, the greater will be the reward.
Saint Mary Magdalen de Pazzi
Following the way of Jesus is the road of the cross leading to resurrection. As you pray today, rest in the assurance that Jesus will walk with you in your suffering and help you to remain hopeful in the promise of new life.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?