Sit straight in a chair in a comfortable position.
Breathe in deeply, hold it, and exhale completely. Repeat three times.
Relax. Visualize yourself in God's presence.
Using the words of this mantra, say slowly:
Lord have mercy...
Repeat a few times.
Relax and breathe in deeply, hold it, and exhale completely.
You are simply trying to focus yourself to pay attention to your conversation.
Even though it is true that these are blessings the Lord gives to whomever He wills, His Majesty would give them all to us if we loved Him as He loves us.
St. Teresa of Avila
In your prayer today, open your heart to the great blessings available to you everyday because of God’s great love for you.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?