Put yourself in a comfortable position that will allow you to concentrate and feel calm.
Breathe in deeply, hold it, and exhale completely. Repeat three times.
Relax. Visualize yourself in God's presence.
Using these words of praise, pray slowly:
My God, I love you with all my heart, I praise and thank you...
Repeat several times.
Relax and breathe in deeply, hold it, and exhale completely.
Just be with God.
Lovers cannot be satisfied if they fail to feel that they love as much as they are loved.
St. John of the Cross
John described the union of the soul with God, as that between Lover and the Beloved. Inviting us to that kind of relationship with God, he speaks of the mutual seeking and loving desired by lovers. Pray today for this intimacy as you seek deeper union with God.
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?