Put yourself in a comfortable position.
Consider God's unconditional love for you. Breathe deeply.
Jesus said, ''Are not five sparrows sold for two small coins? Yet not one of them has escaped the notice of God. Even the hairs of your head have all been counted.''
Take a deep breath and exhale slowly as you try to imagine yourself as God sees you.
A person likes to remain alone in loving awareness of God, without particular considerations in interior peace and quiet and repose.
St. John of the Cross
As the soul enters deeply into contemplative prayer, the soul is led to rest in God’s embrace. As you pray today, ask for the grace to “remain alone in loving awareness of God,” in “interior peace, quiet and repose.”
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?