Look around you. Take the time to consider exactly where you are at this moment. Breathe deeply and meditate on the fact that God knows you, right now, wherever you are. God is with you at this moment and sees you and knows the desires of your heart.
Take a deep breath and allow God's desires to fill your heart.
Exhale, and let go of your worries and those things to which you have been clinging and which may have gotten in the way of your relationship with God today. Take two more deep breaths.
You have already heard in some books on prayer that the soul is advised to enter within itself; well, that's the very thing I'm advising.
St. Teresa of Avila
The New Testament describes the soul united with God as the dwelling place of God. Spend time in prayer today, dwelling within – recognizing the great gift of the Holy Spirit
Quiet yourself. Open your heart.
Take three deep breaths.
Disconnect and listen.
How long would you like to pray for?